Your Nightly Cellular Repair.
2 capsules nightly ¡ 30-day supply ¡ Timed for your sleep window
"I train 5 days a week. After about three weeks of taking RENEW, my soreness the morning after hard sessions was noticeably less. Recovery stopped being the limiting factor."
Erik S. ¡ 41 ¡ Verified Customer
"I take VITALIZE in the morning and RENEW at night. It just makes sense. Energy in the day, repair at night. I feel like I'm actually working with my body now instead of just getting through it."
Maja L. ¡ 35 ¡ Verified Customer
"I didn't notice a dramatic change. I just started waking up without the heaviness I'd gotten used to. Clearer head, less stiffness. Took about a month. I only noticed when I ran out and it came back."
Oscar M. ¡ 52 ¡ Verified Customer
Made in Germany ¡ GMP certified ¡ Third-party lab tested ¡ Contains gluten (wheat germ extract). Not suitable during pregnancy or breastfeeding.
Night is when your body does its most important repair work. With age, three things go wrong: autophagy slows, background inflammation rises, and cells become more vulnerable to oxidative damage during the repair process itself.
RENEW supports all three. Spermidine triggers autophagy â your cells' clean-up and recycling cycle, linked to Nobel Prize-recognized research. LongvidaÂŽ curcumin and EGCG help balance inflammation so repair is not actively sabotaged while it runs. Astaxanthin protects mitochondria and cell membranes from oxidative stress during the rebuilding window.
The result: a nightly system that helps your body finish what it starts while you sleep.
No. Fasting triggers autophagy by reducing insulin and mTOR through caloric restriction. Spermidine triggers autophagy through a completely different mechanism â epigenetic signaling, independently of what you ate. They work through separate pathways and are additive, not interchangeable.
RENEW means you get autophagy support every night, not just on days you fast. If you do fast, the effects may be stronger. If you do not, RENEW still provides meaningful nightly support. It is not a replacement for a healthy lifestyle â it works alongside it.
Take 2 capsules in the evening, around the same time each night. With or without food is fine. If your stomach is sensitive, take with a small snack. Aim for consistency more than precision.
Why evening: your body's repair processes are most active during sleep. Taking RENEW at night aligns autophagy support, inflammation balance, and antioxidant protection with your body's natural overnight repair window.
Pair with VITALIZE: VITALIZE in the morning supports NAD+ and cellular energy. RENEW at night supports repair, autophagy, and inflammation balance. Together they create a simple 24-hour cellular rhythm.
RENEW is not a sleep aid. Contains decaffeinated EGCG. Not suitable during pregnancy or breastfeeding. Contains wheat (gluten). If you take prescription medication, consult your doctor before use.
Autophagy trigger
Spermidine (wheat germ extract) â 400 mg ¡ providing 4 mg spermidine
Triggers and sustains autophagy â the cell's nightly clean-up cycle
Spermidine is produced naturally by the body and microbiome but declines with age. It triggers autophagy through epigenetic signaling â independently of caloric restriction. Higher dietary spermidine is associated with lower mortality across ~20 years of follow-up (Kiechl et al., American Journal of Clinical Nutrition). Contains wheat (gluten).
Inflammation balance
LongvidaÂŽ Optimized Curcumin â 400 mg
Controls inflammation so repair can complete without interference
Standard curcumin is poorly absorbed. LongvidaÂŽ uses a patented lipid delivery system (SLCP) that makes free curcumin detectable in plasma â dramatically improving bioavailability. Human studies show favorable shifts in inflammatory markers. Without inflammation control, autophagy runs but repair remains incomplete. LongvidaÂŽ is a registered trademark of Verdure Sciences Inc.
Autophagy reinforcement
Green Tea Extract EGCG â 100 mg (decaffeinated)
Reinforces autophagy and supports mitochondrial quality control
EGCG activates AMPK, one of the key switches that turns on autophagy. It also supports mitochondrial function and provides antioxidant protection during the repair window. Decaffeinated â no stimulant effect. Works synergistically with spermidine to extend and reinforce the autophagy signal.
Cell protection during repair
Astaxanthin (natural microalgae) â 10 mg
Protects mitochondria and cell membranes from oxidative damage while repair runs
The repair process itself generates oxidative stress. Astaxanthin is one of the most potent natural antioxidants, crossing the blood-brain barrier and anchoring into cell membranes. It protects the very structures being rebuilt during the overnight window. Human meta-analyses show reductions in oxidative stress and inflammatory biomarkers.
Free EU shipping on all orders. Worldwide delivery typically 3 to 10 business days, varies by region.
90-day money-back guarantee. If you are not satisfied, email hello@cellaro.com within 90 days of delivery and we will refund one pouch from your first order. No return required.
Subscriptions ship monthly and can be paused or cancelled anytime from your account.
LongvidaŽ Optimized CurcuminŽ is a registered trademark of Verdure Sciences Inc. ¡ Autophagy research recognised by the 2016 Nobel Prize in Physiology or Medicine.
Autophagy slows
Damaged cellular components accumulate instead of being cleared. The backlog grows every night. What your cells cannot clear, they carry forward.
Inflammation rises
Elevated inflammaging does not just slow repair. It actively sabotages it while it runs. Repair starts but cannot finish in a hostile cellular environment.
Cells become more vulnerable
Oxidative stress damages the structures being rebuilt before repair can finish. The more damage during repair, the less the net gain each night.
RENEW supports all three. That is why it works differently.
A coordinated system that supports repair while you sleep.
Spermidine: clears the damage
Removes damaged cellular components so repair can begin.
Curcumin: keeps the environment stable
Balances inflammation so repair can happen efficiently.
EGCG: reduces cellular stress
Helps maintain the conditions needed for repair.
Astaxanthin: protects during repair
Defends cells from oxidative stress while rebuilding takes place.
Repair signals activate.
Many people notice subtle changes first. This is a good time to start tracking trends in HRV, so you have a baseline to compare against.
Repair efficiency strengthens.
This is a good window to retest hs-CRP, around 12 weeks in, to see how your inflammation markers have shifted.
Retest hs-CRPCellular stability builds.
Look for changes in metabolic measurements like HbA1c and triglycerides. These shifts build over months, not weeks.
Autophagy is the cell's clean-up and recycling system.
Every day, normal activity creates cellular damage. Autophagy is your cells' clean-up process, clearing out damaged components so they can keep functioning and repairing themselves.
As you age, this process becomes less efficient, and damage starts to accumulate.
RENEW supports autophagy through spermidine, one of the most studied compounds linked to cellular recycling and repair.
Grounded in research on autophagy, cellular repair and inflammation biology.
Review the researchInflammation levels tend to rise with age and ongoing cellular stress.
When inflammation remains elevated, it can interfere with normal cellular maintenance and repair.
RENEW includes curcumin, EGCG and astaxanthin, compounds widely studied for their role in supporting balanced inflammatory responses.
Four compounds supporting overnight cellular repair.
Autophagy
Supports autophagy, your cells' natural recycling process for clearing out damaged components and renewing themselves overnight.
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Inflammation Balance
Helps balance inflammation levels overnight, creating favorable conditions for cellular repair while you sleep.
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Antioxidant Protection
A green tea polyphenol that helps protect cells and clear oxidative damage during overnight cellular renewal.
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Oxidative Defense
A potent antioxidant that helps protect cells from oxidative stress, supporting recovery while you rest.
ExploreStraightforward answers about how RENEW works, how to take it, and what to expect.
Longevity insights for cellular repair
Key clinical studies & references